Elden Ring: 16 Items That Reduce Fall Damage

ThunderFrost

In Elden Ring, verticality plays a huge role in both exploration and survival. Whether you're descending into deep caverns or navigating treacherous cliffs, fall damage is a constant threat. Fortunately, the game offers a range of items—some consumable, others passive—that help mitigate or outright nullify this hazard. Here’s a breakdown of 16 items that can reduce fall damage and help you traverse The Lands Between with a bit more confidence.

1. Spelldrake Talisman +2
While primarily used for magic defense, this talisman’s effects synergize well with spells that allow safer landings. Paired with the right setup, it can reduce risk when falling near dangerous caster enemies.

2. Longtail Cat Talisman
An iconic accessory that negates fall damage from all but the deadliest drops. If you're exploring rooftops or legacy dungeon ledges, this is a must-have.

3. Soft Cotton
A consumable item that softens the sound of footsteps and reduces fall damage. Perfect for stealth builds or for sneaking down long drops without alerting nearby foes.

4. Ritual Shield Talisman
Though not directly reducing fall damage, it boosts overall defense when HP is full, making post-fall combat survivability higher—especially in areas where fall damage is hard to avoid.

5. Flask of Wondrous Physick (Feather Crystal Tear)
Mixing the Feather Crystal Tear into your flask temporarily reduces fall damage. This is great for platforming-heavy segments or boss arenas with ledges.

6. Unseen Form Spell
While it doesn’t reduce fall damage, it enables sneaky traversal which sometimes opens alternative routes with gentler slopes. Less falling, less damage.

7. Radahn’s Redmane Armor Set
With strong poise and overall durability, Radahn’s armor helps mitigate follow-up damage after minor falls, keeping you from getting one-shotted by enemies below.

8. Land Octopus Ovaries
Used in crafting Soft Cotton, which in turn helps reduce fall damage. Farming these can be part of your regular item loop if you fall often.

9. Ash of War: Raptor of the Mists
When timed correctly, this Ash of War lets you dodge incoming attacks by leaping into the air—potentially mitigating fall damage if used near ledges.

10. Grace Mimic
While its primary function is elsewhere, savvy players drop these from high places to estimate whether a fall is survivable. If it breaks, it's lethal. If not, you’re probably safe.

11. Silver-Pickled Fowl Foot
This won’t reduce fall damage, but farming items like this means more Soft Cotton over time. Bonus: You’ll be increasing rune gain while you’re at it.

12. Mottled Necklace +1
Boosts robustness and vitality, which indirectly helps when surviving fall-induced status effects or poison swamps found below cliffs and ledges.

13. Torrent, the Spirit Steed
Dismounting mid-air can reduce fall impact in certain situations. Mastering Torrent's dismount timing is a skill all explorers should practice.

14. Perfumer’s Cookbook (3)
Grants the recipe for crafting Soft Cotton. Once unlocked, you’ll have more options when prepping for risky descents.

15. Graven-Mass Talisman
Not a fall-damage item per se, but boosts sorceries. This works excellently with spells like Terra Magica that are cast after safe descent to obliterate enemies waiting at the bottom.

16. Surcoat of the Cleanrot Knights
High resistance to rot and good defense make this a solid choice for areas like Lake of Rot or Nokstella, where many survivable falls lead directly into toxic terrain.

Exploration in Elden Ring rewards the brave—but also the prepared. Fall damage can ruin an otherwise perfect run, especially when you’re carrying thousands of runes. Before risking a long drop, make sure you’re stocked with the right gear.

For those looking to stay ahead with gear and rune collection, the best place to buy Elden Ring Runes remains a frequently searched topic among players. Just ensure you’re sourcing from safe and legitimate marketplaces.

Also, if you’re looking to enhance your character builds across platforms, don’t forget to buy Elden Ring items Xbox users can access to strengthen their loadouts and avoid setbacks from accidental falls.

Mastering vertical movement in Elden Ring opens up a wealth of secrets—and these 16 items can mean the difference between glory and a frustrating death.